Malda Division Celebrates 10th International Day of Yoga*
Reporting By journalist Faizul Shaikh
Malda Division celebrated the 10th International Day of Yoga today with great enthusiasm and participation. Additional Divisional Railway Manager of Malda, Shri Sheo Kumar Prasad, along with other branch officers, took part in the yoga programme at Railway Officers Club in Malda.
In alignment with the 2024 theme, 'Yoga for Self and Society', International Yoga Day was also observed at Sahibganj, Jamalpur, and Bhagalpur stations. Railway staff at these locations actively participated in the yoga programmes, embracing the numerous benefits of yoga.
The practice sessions included a series of yoga asanas, breathing exercises, and meditation techniques, all aimed at promoting overall health and wellness. Experienced yoga instructors led the sessions, ensuring participants performed the exercises correctly and effectively.
Malda Division's celebration of International Yoga Day is part of a broader initiative to promote health and well-being among railway employees and their families. The event underscored the importance of yoga in fostering physical and mental well-being, thereby contributing to a healthier and more harmonious community.
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